On February 22, 2026, I had the privilege of experiencing a session with the remarkable Katherine Rose, who conducts sessions known as Quantum Healing Hypnosis Technique—something I had never encountered before. As I am on a double (or maybe even a triple) journey toward healing, I jumped at the opportunity when my 5 Element Acupuncturist suggested a hypnosis session after I unlocked my remote viewing ability (thanks to Saturn moving into Aries, but that’s another story). Katherine and I were unaware of the significance of that day (2.22), but our minds were astounded when we later realized it was a portal.
As a psychotherapist, I share my honest thoughts and beliefs about healing openly. Healing is not a straightforward path; it can be transformative and often unglamorous, leading to feelings of instability. While psychotherapy is an incredible tool for support, I don’t believe it’s the only method available. I frequently refer my clients to acupuncturists, physical therapists, and energy healers, which is why I also incorporate Reiki into my practice. For those clients who are genuinely curious and wish to delve deeper into their shadow selves, I’ve found that Reiki and energy healing can offer exceptional and profound shifts.
Before my session, I wasn’t convinced I would experience regression; I thought I might just be fabricating details. However, being a mystic, I trusted the process and my facilitator, knowing that there was a strong possibility I could connect with my higher self. And I did! I’m eager to share the seven truths that emerged from this session.
1. PAST LIVES ARE REAL, AND THERE IS MAGIC IN UNDERSTANDING THOSE LIFETIMES
During my regression, Katherine guided me through several past lifetimes, revealing a pattern that highlighted where I still find myself looping in survival, distrust, and fear in this lifetime. I have encountered these “powers” across multiple lives and refuse to acknowledge their influence. In our current existence, we are experiencing the same levels of corruption and fear, which are deliberately embedded in our lives to keep us in a state of anxiety.
I have never understood the obsession people have with the Royal Family. Even as a child, I questioned their significance and acclaim. When Prince William married Kate Middleton, I was surprised by colleagues waking up early to watch the wedding; I felt sad for Kate and disdain for William. Similarly, when Prince Harry married Meghan, I thought, “I’m happy for them, but why all the spectacle?” In my regression, I discovered a past life where I was a royal on my wedding day, filled with fear and unhappiness, facing a family that transformed into reptilian beings. This experience clarified my aversion to royalty in this life—I see through the façade and want no part of it.
2. YOUR BODY WILL FEEL THINGS THAT DO NOT MAKE SENSE, BUT IT’S ALL REAL
My regression took me to a lifetime where I was hunting in winter. Comfortably wrapped in blankets during the session, the drastic temperature shifts were undeniable, indicating that my body was recalling a visceral experience. I sensed I was an indigenous person mourning the loss of an elder, and the sadness felt overwhelmingly real. Yet, like in my current life, I was focused on survival—hunting and gathering food. I communicated to Katherine how intensely cold I felt, particularly in my legs, as I navigated through snow and ice. She had to turn up the heat to warm me.
As a therapist, I understand that the body keeps the score, but I had not realized this memory spans centuries. Experiencing freezing feet in a warm room showcased the deep cellular memory I hold. This realization illustrated that my survival instincts aren’t just personality traits; they stem from ancient habits my nervous system is beginning to unfreeze. Those who know me are aware that I often use a heated blanket even in summer—warmth brings comfort, especially as someone managing fibromyalgia and chronic pain. On a quantum level, it feels as if my soul is thawing after connecting with these profound, somatic experiences.
3. I CHOSE MY VESSEL (AND MY GENDER) AS A STRATEGIC MOVE
An interesting tidbit about me: my parents were expecting a boy and intended to name me Darryl Jr. However, I was born biologically female, much to their surprise. Throughout my childhood, I was reminded of their expectation. During my session, I traveled back to the moment of my conception, where I not only chose my parents but also strategically altered my gender. I won’t delve into the specifics, but it was enlightening to discuss this choice with my Higher Self (HS), especially since I hadn’t mentioned it to Katherine. I realized I made this decision to change my gender from male to female to shift the karma affecting both my family and myself.
We all consciously choose our parents. My council assured me that my parents would impart essential lessons in unconditional love, which, although not delivered in a typical Hallmark way, has undoubtedly been taught.
4. ANXIETY ISN’T PERSONAL; IT’S FREQUENCY
For years, I’ve grappled with a sense of not belonging and a baseline of anxiety that traditional therapy couldn’t fully address. During the session, my higher self provided insights about the Earth’s frequency (the Schumann Resonance), which currently sits around 7-8 Hz—much lower than the higher-dimensional star systems (like Pleiadian and Arcturian) my soul resonates with.
I discovered that Starseed Anxiety often stems from a high-voltage soul trying to function in a low-voltage environment. It’s as if I’m a high-end piece of technology plugged into an outdated, flickering outlet. Understanding that my anxiety resulted from a frequency mismatch rather than a character flaw helped me shift my perspective. I began to nourish my nervous system through deep rest and grounding.
I’ve never subscribed to Starseed beliefs, although I recognize we all share a cosmic origin. Despite my interest in past lives, energy, and frequencies, the notion of Starseeds never resonated with me. Nevertheless, I have always felt out of place on this planet, searching for my purpose. Now, I realize it’s because this beautiful planet vibrates at a frequency lower than my soul’s accustomed level, leading to heavy emotions like shame, fear, and anxiety. Gaining this understanding of my anxiety was a blessing, one that transcended clinical definitions. And since the regression, I am happy to report that I have access to these Star Beings who visit me through meditation and dreams on a daily and nightly basis.
5. THE BODY CANNOT LIE; THE “RELEASE” REVELATION
This was perhaps the most humorous moment of the session. As a therapist, I often discuss the concept of “letting go.” However, my higher self wanted to demonstrate what that truly looks like in the physical realm. While conversing with an Elder from a Light Council, I was informed that I hadn’t yet mastered the art of releasing.
At that moment, my body demanded a release. The entity I was channeling stated, “And now, Darryn needs to release.” I regained consciousness and realized I needed a bathroom break in the midst of deep hypnosis. This visceral experience confirmed that when the spirit receives a truth, the body must respond. It illustrated that my physical being and higher consciousness are a unified circuit. I estimate I “released” about 10-20 times during the session, resembling a detox or purge. Remarkably, this release did not disrupt the healing process; I was able to return to a trance and continue connecting with my Higher Self.
6. OUR VOICE IS THE MEDICINE (AND IT HAS NOTHING TO DO WITH THE SCRIPT)
As a therapist, there’s an implicit pressure to articulate the perfect insights. Many of us struggle with expressing our truth or feel compelled to say the “right” thing. However, during my session, my Higher Self took me back to a lifetime as a High Priestess, where we utilized frequency, chanting, and tone to move energy and manifest reality. I learned that our vocal cords serve as instruments of healing.
I realized that in my work, it’s less about eloquence and more about resonance. The tone of my voice carries a frequency that aids in transmuting the emotional residue my clients carry. This revelation dismantled my “Expert Syndrome.” I now understand that I don’t need countless credentials to be “ready”; I just need to be present and authentically me. My uniqueness is not a liability—it’s the very frequency that draws people to me.
7. HOME IS NOT A PLACE; IT IS THE SELF
Having experienced significant displacement—from losing a star system as a Pleiadian soul to moving frequently in this lifetime—I have spent my life searching for a place that feels like home. My session revealed that this instability was a form of “divine orchestration.” Without a childhood bedroom to return to, I am learning to grow roots that are not tied to a specific location.
My higher self conveyed clearly: “Home is the self.” This realization was the final piece of the puzzle. I understood that the safety I had been seeking in physical spaces, career milestones, or familial approval has always resided within my own heart. For the first time, I grasped that I am my own sanctuary, and anyone I allow into my life is merely a guest in the home I’ve cultivated within.
FINAL THOUGHTS ON QUANTUM HEALING HYPNOSIS (AND WHY EVERY SOUL NEEDS A SESSION)
Quantum Hypnosis offered me more than just intriguing stories; it restored my sovereignty and clarity regarding my traumas and unique gifts. It allowed me to recognize my ability to provide transformative energy healing and recall memories long dormant within my DNA.
If you feel “too weird,” “too much,” or as though you don’t belong, I encourage you to stop searching for an exit and start exploring the portal within. Katherine Rose was a missing piece of my journey, and for anyone seeking profound change in your life, I wholeheartedly recommend scheduling a session. You can find her information here:
With love and full embraced quirkiness,
Darryn
Holistic Healing Therapy 