I remember the first time I gave meditation a try. I was in college, it was my second year and I was on one of my spiritual kicks that usually lasted for less than 2 weeks, enough time to feel inspired and renewed until the reality of my depression and anxiety presented themselves again. My … Continue reading Meditation–Guided Visualization
Tag: be lifted
What’s In Your Arena of Fear?
I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unnerving ease. It begins in your … Continue reading What’s In Your Arena of Fear?
Holistic Healing Therapy 