Lunar Guidance for the Lunar Eclipse in Virgo + Channeled Messages for the Collective

Greetings, my lunar companions! It is an honor to meditate and channel the energies that flow through us all. As a psychotherapist and Reiki practitioner, I approach these archetypal moments with mindfulness, aware that even distant planetary shifts can profoundly affect our nervous systems. Tomorrow’s Lunar Eclipse in Virgo arrives on 3/3 at 3:33AM PST—a numerical … Continue reading Lunar Guidance for the Lunar Eclipse in Virgo + Channeled Messages for the Collective

7 Truths I Uncovered in a Quantum Hypnosis State (That My Therapy Degree Didn’t Prepare Me For)

On February 22, 2026, I had the privilege of experiencing a session with the remarkable Katherine Rose, who conducts sessions known as Quantum Healing Hypnosis Technique—something I had never encountered before. As I am on a double (or maybe even a triple) journey toward healing, I jumped at the opportunity when my 5 Element Acupuncturist … Continue reading 7 Truths I Uncovered in a Quantum Hypnosis State (That My Therapy Degree Didn’t Prepare Me For)

The Duality of Darkness to Light: Healing the Shadow Self

Though new age spiritualism may present the contrary, our healing journey is rarely a picturesque stroll through a field of love and light. Sometimes, it feels more like a descent into a disorienting void – a raw, unsettling space that makes you question everything. This darkness, often unacknowledged, is actually a common and crucial part … Continue reading The Duality of Darkness to Light: Healing the Shadow Self