I know, I know. I just couldn't resist the clichés of the holiday spirit for this post. And to be honest, actually taking a moment to reflect on this gem of a word really brought about a renewed appreciation for what this time of the year really embodies. I find it absolutely no coincidence that … Continue reading be + MERRY!
Tag: self-help
Depression: Mental Illness or Excuse?
If you could, I want you to take a moment of silence and think about a few instances in your life where you were so mentally exhausted that you didn't think you had the strength to get back up, face that obstacle that brought you down, talk to that person who hurt you, or simply just move on … Continue reading Depression: Mental Illness or Excuse?
be + THANKFUL
Words cannot begin to express how excited I am to touch on a subject that has transformed my life! And oh, how it pains me that the world has so much opportunity in really and truly being thankful. Think about it. We have been conditioned since birth essentially to say thank you, that I often fear that … Continue reading be + THANKFUL
Holistic Healing Therapy 