To commence my be + LIFTED Challenge I’m offering three special, completely discounted packages for those interested in transformational wellness and life coaching! And even better, I’m giving away one FREE package to whoever tags two friends and completes the statement, “From this moment on, I commit to being my most lifted and authentic self … Continue reading be + LIFTED Coaching Offer!
be LIFTED Challenge: Week 4 Recap
Welcome to Week 4 of the Challenge! You have officially reached the threshold of how long it takes to form a habit, and consciously being lifted is probably the BEST habit-forming ifestyle to adapt to (though I’m probably a little bias in that argument! Recently, I’ve been looking for subtle little messages from the Universe. … Continue reading be LIFTED Challenge: Week 4 Recap
be LIFTED Challenge: Week 3 Recap
Welcome to Week 3 of the Be Lifted Challenge! You are doing INCREDIBLE, and this week I have some awesome challenges for you to push you through more growth and transformation. Often times, our inner dialogue may suggest that our passion is lost, our purpose unclear, and that our resources are limited. Well, none of … Continue reading be LIFTED Challenge: Week 3 Recap
be LIFTED Challenge: Week 2 Recap
Welcome to Week 2 of your Intensive Challenge! If you’re still on board with me, I want to celebrate your commitment. If you’re new to the game, welcome, and I assure you that you will still benefit from this program. I call this the art of gratitude because there’s more to this than just being … Continue reading be LIFTED Challenge: Week 2 Recap