During this entire challenge, perhaps you’ve noticed that you are your most valuable resource, your biggest competitor, and your own source of wisdom, insight, and inspiration. Many of us make the mistake of allowing others to guide our life and make our decisions, and we become co-dependent on their input, that we undermine our own. … Continue reading Be LIFTED Challenge: Week 5 Recap
Tag: joy
be + GROUNDED
When the time came for me to focus on my action-word of the month to share with you all, I couldn't help but gravitate to the beautiful energy of being grounded--and how fitting that today is Earth Day! This is such an incredible action that takes hardly any amount of effort, yet its effects are … Continue reading be + GROUNDED
Wild Heart Wellness 