On February 22, 2026, I had the privilege of experiencing a session with the remarkable Katherine Rose, who conducts sessions known as Quantum Healing Hypnosis Technique—something I had never encountered before. As I am on a double (or maybe even a triple) journey toward healing, I jumped at the opportunity when my 5 Element Acupuncturist … Continue reading 7 Truths I Uncovered in a Quantum Hypnosis State (That My Therapy Degree Didn’t Prepare Me For)
Category: Self-Help
The Duality of Darkness to Light: Healing the Shadow Self
Though new age spiritualism may present the contrary, our healing journey is rarely a picturesque stroll through a field of love and light. Sometimes, it feels more like a descent into a disorienting void – a raw, unsettling space that makes you question everything. This darkness, often unacknowledged, is actually a common and crucial part … Continue reading The Duality of Darkness to Light: Healing the Shadow Self
Lunar Guidance for the Full Moon in Virgo
Happy Full Moon, my lunar babes! As always, it is always such a pleasure to channel the lunar energies that I tap into for my collective guidance posts, and as a Reiki Master, it's even more unique because I actually utilize Reiki energy to tap into and channel lunar energy. During my meditation--which is where … Continue reading Lunar Guidance for the Full Moon in Virgo
Utopia, please?
Ever since watching Ari Aster's incredible film Midsommar last year, I developed this insatiable desire to find my soul tribe, but I mostly became obsessed with this concept of truly being held. The film depicts a community that feels collectively; whether it be pleasure, pain, chaos, decay, birth, this community does not discriminate. Whatever one … Continue reading Utopia, please?
Temporarily Gone, Hopefully not Forgotten?
To listen to this post, visit Darryn's Podcast: Wild Heart Coven Yeah, so, ugh, it's been a while (cue the awkward hug and look of shame). I'm honestly too afraid to even look at the last time I posted on my blog, but I promise it's not because I didn't want to be spending precious energy … Continue reading Temporarily Gone, Hopefully not Forgotten?
Inspiration In The Least Likely of Places (For Vince)
For those who aren't residents of Southern California, as someone originally from the East Coast, I feel pretty confident admitting that every single stereotype you have ever come across that portrays SoCal at its finest is pretty much spot on. Have you seen the SNL skit The Californians? If not, I beg you to YouTube … Continue reading Inspiration In The Least Likely of Places (For Vince)
Humility: A Lesson From Top Chef
When that tiny little seed of creating a brand about personal and global empowerment was planted, I have searched high and low for sources of inspiration to further evolve my relationship with these yummy topics that I'm always so pumped to share with you all. What I'm finding is that some of the most moving a-ha! moments … Continue reading Humility: A Lesson From Top Chef
A Quiet Noise
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray. --Rumi Recently, I've had this overwhelming sense of confirmation, and even heightened revelations about what it means to be called to do something. And although I struggle to literally explain how this calling may present itself … Continue reading A Quiet Noise
be + RELEASED
A few weeks ago, I sat down at a coffee shop for nearly 4 hours searching the depths of my creative juiciness trying to figure out what I could possibly write about for not only my blog, but my monthly business newsletter. I try to set the intention to have material published at the beginning … Continue reading be + RELEASED
The Power of the Narrative
I have a tremendous obsession with literature--there's a 90% chance that I've read, reread and academically analyzed any great work of literature from the greatest writers of our time. As a child, I would much rather grab a book and isolate myself in my bedroom, stretching the depths of my imagination and escaping for just … Continue reading The Power of the Narrative
Holistic Healing Therapy 