I'm going to let you in on a little secret that I've been using with my clients -- I feel so strongly about this exercise that I feel compelled to share this activity along with my precious followers as well! As we close on 2014, I invite you to take some time to do a … Continue reading 2014 Reflections Exercise
Tag: inspiration
Many times when we use the Law of Attraction, we mistake our affirmations for just a desire of expectancy rather than an inherent belief of them. Unfortunately, the Law of Attraction does NOT respond respond to desires that are loosely formed. It does however match our beliefs of what we KNOW and truly believe is already … Continue reading
be + HEEDFUL
I believe the world is as we choose to view it. Simple as that. Our happiness, is in the end, up to us and no one else. --Susan Fletcher Be heedful, you may ask? I wouldn't be an English major if I didn't throw in some weird words, now would I? There's just no … Continue reading be + HEEDFUL
Depression: Mental Illness or Excuse?
If you could, I want you to take a moment of silence and think about a few instances in your life where you were so mentally exhausted that you didn't think you had the strength to get back up, face that obstacle that brought you down, talk to that person who hurt you, or simply just move on … Continue reading Depression: Mental Illness or Excuse?
be + THANKFUL
Words cannot begin to express how excited I am to touch on a subject that has transformed my life! And oh, how it pains me that the world has so much opportunity in really and truly being thankful. Think about it. We have been conditioned since birth essentially to say thank you, that I often fear that … Continue reading be + THANKFUL
Claiming Growth in Stifled Situations
There is nothing noble in being superior to your fellow man; True nobility is being superior to your former self. --Ernest Hemingway There's a reason Hemingway will always be considered one of the greatest writers of our time. He's certainly a personal favorite of mine, in fact, one of my first literary crushes. I really … Continue reading Claiming Growth in Stifled Situations
Faithfully Expecting
"You attract what you are, not what you want. If you want great, then be great." Do you remember when you were a child and the holiday season rolled around? Was it not the most exciting thing to think about your wish list and write down exactly what you wanted? And from there, spend the … Continue reading Faithfully Expecting
be + lifted agenda
I am BEYOND excited to have a platform to do what I have always dreamed of doing--helping and inspiring others to become their best selves! Since college, I have fantasized about an avenue that I could explore that would help individuals regardless of wherever they are in life. I'm a culturally competent kind of gal that loves … Continue reading be + lifted agenda
Holistic Healing Therapy 