If you follow the principles of the Law of Attraction, you've mastered the art of affirmations by this point. You probably wake up every morning and repeat the Affirmation's Greatest Hits in your head, such as: I am wealthy! I am prosperous! Money flows to me easily! I am worthy of the very best in … Continue reading Affirmation’s Greatest Hits
Tag: mindfulness
New Year, Better You
I love endings. I really do. Even when it's painful or sad and we're not seeing the light at the end of the tunnel, I know that endings signify growth, change, and renewal. When I think about the force of the Universe, we have so many opportunities to start anew, I'm really at a loss … Continue reading New Year, Better You
2014 Reflections Exercise
I'm going to let you in on a little secret that I've been using with my clients -- I feel so strongly about this exercise that I feel compelled to share this activity along with my precious followers as well! As we close on 2014, I invite you to take some time to do a … Continue reading 2014 Reflections Exercise
Many times when we use the Law of Attraction, we mistake our affirmations for just a desire of expectancy rather than an inherent belief of them. Unfortunately, the Law of Attraction does NOT respond respond to desires that are loosely formed. It does however match our beliefs of what we KNOW and truly believe is already … Continue reading
Meditation–Guided Visualization
I remember the first time I gave meditation a try. I was in college, it was my second year and I was on one of my spiritual kicks that usually lasted for less than 2 weeks, enough time to feel inspired and renewed until the reality of my depression and anxiety presented themselves again. My … Continue reading Meditation–Guided Visualization
Holistic Healing Therapy 