To commence my be + LIFTED Challenge I’m offering three special, completely discounted packages for those interested in transformational wellness and life coaching! And even better, I’m giving away one FREE package to whoever tags two friends and completes the statement, “From this moment on, I commit to being my most lifted and authentic self … Continue reading be + LIFTED Coaching Offer!
Welcome to the be + LIFTED 31-Day Commitment Challenge! To commence your journey, I want you to know that from this day forward, you don’t have to settle for what life has thrown at you. Instead, you are the Creator of what your future holds. This is your time. I’ve thrown the pen your … Continue reading Be LIFTED Challenge: Week 1 Recap
In order to be of service to others, you must first be of service to yourself. --Darryn K. Robinson I have risen from the depths of insanity and am SO happy to be back to this blog! I just finished my third quarter of my Master's program so I apologize for that rather extended period of … Continue reading be + ASSERTIVE
Being a writer is a gift and a curse. The gift, naturally, is your ability to embrace in self-expression and serve others with your words, yet the curse is that defeating moment when you come across someone else's work and wish their words were your own. To remedy this, I often borrow the words of my fellow artists … Continue reading Solitary Love
The thoughts that confine us are often times the same thoughts that have the power to transform us. --Darryn K. Robinson I recently read an interesting little tidbit on thought patterns, and it proposed something that for the average human, we have about 50,000 thoughts per day. 50. Thousand. Thoughts. My mind was blown. … Continue reading be + TRANSFORMED
I have nothing against repetition, so I have no shame, I'll make this point again. I don't dread endings the way some people do; I actually celebrate nearing a full cycle because I'm all about what comes after a completion of sort. With an end comes new beginnings. We get to experience these brief … Continue reading be + RENEWED
If you follow the principles of the Law of Attraction, you've mastered the art of affirmations by this point. You probably wake up every morning and repeat the Affirmation's Greatest Hits in your head, such as: I am wealthy! I am prosperous! Money flows to me easily! I am worthy of the very best in … Continue reading Affirmation’s Greatest Hits
I'm going to let you in on a little secret that I've been using with my clients -- I feel so strongly about this exercise that I feel compelled to share this activity along with my precious followers as well! As we close on 2014, I invite you to take some time to do a … Continue reading 2014 Reflections Exercise
I know, I know. I just couldn't resist the clichés of the holiday spirit for this post. And to be honest, actually taking a moment to reflect on this gem of a word really brought about a renewed appreciation for what this time of the year really embodies. I find it absolutely no coincidence that … Continue reading be + MERRY!
I guess I'm a little late to the punchline since Halloween was last week, but hear me out--this is a very powerful subject that because I did not set personal boundaries for myself, I know the consequences of energetically and emotionally being sucked dry from negative people and experiences. So, what is an Energy Vampire? I … Continue reading Energy Vampires