Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray. --Rumi Recently, I've had this overwhelming sense of confirmation, and even heightened revelations about what it means to be called to do something. And although I struggle to literally explain how this calling may present itself … Continue reading A Quiet Noise
Tag: purpose
be + RELEASED
As I sit down to collect my thoughts, I am randomly recalling that scene in Willy Wonka and the Chocolate Factory (one of my favorite childhood films) where Mr. Wonka proclaims, "So much time and so little to do. Wait a minute. Strike that. Reverse it. Thank you." This is precisely how I feel about … Continue reading be + RELEASED
Be LIFTED Challenge: Week 5 Recap
During this entire challenge, perhaps you’ve noticed that you are your most valuable resource, your biggest competitor, and your own source of wisdom, insight, and inspiration. Many of us make the mistake of allowing others to guide our life and make our decisions, and we become co-dependent on their input, that we undermine our own. … Continue reading Be LIFTED Challenge: Week 5 Recap
be LIFTED Challenge: Week 4 Recap
Welcome to Week 4 of the Challenge! You have officially reached the threshold of how long it takes to form a habit, and consciously being lifted is probably the BEST habit-forming ifestyle to adapt to (though I’m probably a little bias in that argument! Recently, I’ve been looking for subtle little messages from the Universe. … Continue reading be LIFTED Challenge: Week 4 Recap
be LIFTED Challenge: Week 2 Recap
Welcome to Week 2 of your Intensive Challenge! If you’re still on board with me, I want to celebrate your commitment. If you’re new to the game, welcome, and I assure you that you will still benefit from this program. I call this the art of gratitude because there’s more to this than just being … Continue reading be LIFTED Challenge: Week 2 Recap
Be LIFTED Challenge: Week 1 Recap
Welcome to the be + LIFTED 31-Day Commitment Challenge! To commence your journey, I want you to know that from this day forward, you don’t have to settle for what life has thrown at you. Instead, you are the Creator of what your future holds. This is your time. I’ve thrown the pen your … Continue reading Be LIFTED Challenge: Week 1 Recap
be + LIFTED Challenge: An Introduction
A few months ago, this little seed of a thought was planted in my mind that I wanted to launch a challenge in honor of Mental Health Awareness Month which commences tomorrow, May 1st. Mental Health is an issue that is near and dear to me for so many reasons, and I am so proud … Continue reading be + LIFTED Challenge: An Introduction
be + GROUNDED
When the time came for me to focus on my action-word of the month to share with you all, I couldn't help but gravitate to the beautiful energy of being grounded--and how fitting that today is Earth Day! This is such an incredible action that takes hardly any amount of effort, yet its effects are … Continue reading be + GROUNDED
Be[ing] LIFTED
I get a lot of questions around my life-philosophy of being lifted. It's the centrality of how I live my life, how I've become the person I am today, and even the message I aspire to send through my own life-coaching brand. Although this should have been a fairly effortless thing for me to respond … Continue reading Be[ing] LIFTED
New Year, Better You
I love endings. I really do. Even when it's painful or sad and we're not seeing the light at the end of the tunnel, I know that endings signify growth, change, and renewal. When I think about the force of the Universe, we have so many opportunities to start anew, I'm really at a loss … Continue reading New Year, Better You
Wild Heart Wellness 